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Showing posts with the label Nutrition

Netgalley Review - The Secret Ingredient Cookbook

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The Secret Ingredient Cookbook by Kelly Senyei  Thank you to Houghton Mifflin Harcourt  and Netgalley  for this copy which I reviewed honestly and voluntarily. 🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻  Book Information 125 family-friendly recipes based on the author's popular Just a Taste food site, with each recipe featuring a totally unexpected ingredient Kelly Senyei, founder of the food site Just a Taste, has garnered millions of fans with a delicious hook--every one of her recipes has a secret ingredient, something totally unexpected that takes a dish from common to extraordinary. Some of the 125 tried-and-tested recipes are surprisingly simple, like her Vanilla Bean Drop Doughnuts made with Greek yogurt, or the Sweet and Tangy Baked Chicken Wings made with blackberry jam. Other recipes are nothing short of genius, such as the Kale Panzanella made with croissants, the Healthy White Chicken Chili made with hummus, or the Crispy Slow Cooker Carnitas made with cocoa powder...

Netgalley Review - 30 Day Kick Start Plan

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30 Day Kick Start Plan  by Joe Wicks Thank you to Pan Macmillan / Bluebird and Netgalley for this copy which I reviewed honestly and voluntarily. 🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻  Book Information Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his  30 Day Kick Start Plan  to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day h...

Netgalley Review - The Tipsy Grandma

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The Tipsy Grandma…  An Anthology of Thirty, Made-from-Scratch, “Boozy” Desserts!  by the Editors of CakeChatter Thank you to Cake Chatter and Netgalley  for this copy which I reviewed honestly  and voluntarily . 🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻⚘🦋🌻  Book Information This is a fun anthology (collection) of "adult" desserts designed to achieve three goals: One: they had to be made from scratch. Two: they had to incorporate all-natural ingredients and three: they had to be made with alcohol, therefore making them “tipsy!”. As an added bonus, we have included the author’s notes about their recipe, when applicable, and comments from Dough-Punchers(tm), or folks who have made these recipes with success. Nutritional information is included when available. And, as with all our books, we have edited the recipes so that they’re easier to follow and we have developed a different format, which we think is more conducive to your baking success—with the probability of fewer e...

Netgalley Review - Great British Vegan

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Great British Vegan  by Aimee Ryan Thank you to Quarto Publishing Group – White Lion & Netgalley for this copy which I reviewed honestly and voluntarily. 🍁☔⛅🍁☔⛅🍁☔⛅🍁☔⛅🍁☔⛅🍁  Book Information ‘Aimee is an exceptional talent and her fab new book displays her unique gift for making vegan cooking both exciting and comforting. I have no doubt it will quickly become a firm plant-based classic.’ Áine Carlin, Bestselling author of  Keep It Vegan  and  The New Vegan If you’re craving your favourite British comfort foods, but also want to embrace a plant-based lifestyle, then  Great British Vegan  is the book is for you.  Whether you’re vegan, flexitarian or merely interested in cutting down on your meat consumption, there’s no reason you can’t still indulge in all your favourite British classics, using easy-to-find ingredients. With great-tasting, simple to make home-style recipes that will comfort as well as nourish, this book mak...

Book Review - Eat Better Forever

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Eat Better Forever  by Hugh Fearnley-Whittingstall Thank you to Bloomsbury Publishing and Netgalley  for this copy which I reviewed honestly and voluntarily. 🍁☔⛅🍁☔⛅🍁☔⛅🍁☔⛅🍁☔⛅🍁  Book Information In  Eat Better Forever,  Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to  Go Whole , he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us wel...

Netgalley Review - 1000 Mediterranean Meals

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1000 Mediterranean Meals Thank you to Quarto Publishing Group – Chartwell Books for this copy which I reviewed honestly and voluntarily. 🍳🥐🥣🥗🍳🥐🥣🥗 🍳🥐🥣🥗🍳🥐🥣🥗   Book Information   1000 Mediterranean Meals  brings recipes from Spain, Italy, Greece, Portugal, Egypt, Turkey, France, Morocco, Lebanon, and other Mediterranean nations straight to your dinner table! Unlike other diets with strict rules and hard laws, the Mediterranean diet encourages you to  eat more whole foods  from the entire food pyramid without sacrificing taste or your health. Incorporating all the traditional healthy living habits of people from countries bordering the Mediterranean Sea has never been easier. Mediterranean recipes include lots of  vegetables ,  legumes ,  whole grains ,  breads ,  fruits ,  nuts ,  seeds , and  olive oil , as well as plenty of  fish ,  poultry , and  small amounts of red meat . By fo...

Blog Tour - Cookfulness

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Cookfulness  by Ian Taverna I would like to thank Authoright and Clink Street Publishing for inviting me on this fabulous Blog Tour  🍁👻🎃🍁👻🎃🍁👻🎃🍁👻🎃🍁👻🎃🍁  Book Title: Cookfulness: A Therapeutic Approach to Cooking  Author: Ian Taverner  Genre: Non-Fiction  Publication Date: 29th October 2020  Page Count: 154  Publisher: Clink Street Publishing  Summary   Create Space For The Happy Stuff! This cookbook is crammed full of new and innovative ways, hints and tips, designed specifically for people with chronic pain and mental health conditions, by me, a fellow sufferer.  It is all to help you WANT to cook, not have to! Cooking really can be a therapy. Cooking really can ignite your passions. Cooking really is possible!  If you are having a bad day, I want to make it better. If you are having a better day, I want to make it good. If you are having a good day, I want to make it great. If you are having a great da...

Blog Post - The Woman Suffrage Cookbook

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The Woman Suffrage Cookbook  by Hattie A. Burr (The 1886 Classic) On my Blog today I have the pleasure of  Sharing with you....... The Woman Suffrage Cookbook  (The 1886 Classic) 🍞🥣🥮🧁🍞🥣🥮🧁🍞🥣🥮🧁🍞🥣🥮 Book Information - Via Netgalley  The Woman Suffrage Cookbook  was the first of several fundraising cookbooks published in support of the movement behind the passage of the Nineteenth Amendment.  Edited and compiled by Hattie A. Burr, it features recipes from prominent suffragists as well as from women eminent in their fields: teachers, lecturers, physicians, ministers, and authors. Contributors include Mary C. Ames, a successful journalist, who provided a recipe for lobster soup; Alice B. Stockham, the fifth woman in the United States to become a licensed doctor, who sent a recipe for Coraline Cake; and suffragists Mary A. Livermore and Lucy Stone, both of whom supplied complicated recipes for yeast.  Other recipes such as Rebel Soup and ...

Blog Post - New World Sourdough

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New World Sourdough  by Bryan Ford  On my Blog today I have the pleasure of  Sharing with you......... New World Sourdough  🥐🥖🍞🥨🥐🥖🍞🥨🥐🥖🍞🥨🥐🥖🥨🥨🥐🥖 Book Information  Best-selling cookbook  New World Sourdough  is your go-to guide to baking delicious, inventive sourdough breads at home. Learn how to make a sourdough starter, basic breads, as well as other innovative baked goods from start to finish with Instagram star Bryan Ford's (@artisanbryan) inviting, nontraditional approach to home baking. With less emphasis on perfecting crumb structure or obsessive temperature monitoring, Ford focuses on the tips and techniques he's developed in his own practice,  inspired by his Honduran roots and New Orleans upbringing , to ensure your success and a good return on your time and effort. Ford's recipes include  step-by-step instructions and photographs of all of the mixing, shaping, and baking techniques  you'll need to...

Blog Post - Come On Over!

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Come On Over!  by Elizabeth Heiskell On my Blog today I have the pleasure of Sharing with you....... Come On Over!  🥧🍝🌮🍔🥧🍝🌮🍔🥧🍝🌮🍔🥧🍝🌮 Book Information  Everyday recipes with Southern flair and big flavors, from author and  TODAY  show contributor Elizabeth Heiskell Elizabeth Heiskell brings her Southern flair to book form with  Come On Over!  With warmth and charm, Heiskell shares her go-to recipes for any occasion. Her chapters include Week Days, Party Days, School Days, Summer Days, Beach Days, Game Days, Diet Days, Cheat Days, and Delta Days.  In Week Days, she shares her recipe for The Good Chicken and her Farro and Salmon Bowls, both of which stand up against the rigorous scrutiny of her three daughters.  Diet Days includes humorous, tongue-in-cheek recipes like Fat Lady Soup and the Bone Broth recipe that had her local butchers concerned. Game Days includes tailgate favorites, School Days has lunches that can withsta...

Blog Tour - Eat Happy Too

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Eat Happy Too by Anna Vocino! Welcome to the blog tour for gorgeous cook book, Eat Happy Too, by Anna Vocino! Check out all 160+ of her delicious recipes! Read on for a sneak peek at one of her tasty recipes and a chance to win a $25 Amazon Gift Card! Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life 📚💚📚💚📚💚📚💚📚💚📚💚📚💚📚💚📚💚📚💚 Book Information  Publication Date: September 17th. 2019 Genre : Cook Book/ Healthy Eating/ Recipes Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 160 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter to learn how to make sauces and dressings from scratch and not be s...